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Yoga: Kilmarnock

Fri, 21st April, 2017 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until 2nd June 2017

£1.25

Yoga can help improve your physical health, build strength and endurance, improve flexibility, and help you to relax and clear your mind.

Yoga is suitable for men and women of all ability levels, but if you have any health issues or indeed any questions, please contact John Strachan on 01563 576311 prior to coming to class to discuss.

Loose, comfortable clothing should be worn to allow ease of movement.

Yoga is practised in bare feet. Please bring your own yoga/exercise mat with you and a blanket to keep you comfortable during the final relaxation. You are welcome to bring any props (blocks, straps) with you required for practice.

Details

Date:
Fri, 21st April, 2017
Time:
9:30 am - 10:30 am
Cost:
£1.25
Event Categories:
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Event Tags:
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Organiser

Ross Montgomery, Health Development Officer
Phone:
01563 576399
Email:
ross.montgomery@east-ayrshire.gov.uk

Other

Disabled facilities?
Yes

Venue

St John’s Church Hall
Wardneuk Drive
Kilmarnock, East Ayrshire KA3 2EX United Kingdom
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