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Mon, 20th March, 2017 @ 10:15 am - 11:15 am
An initial assessment is required before commencing these classes so please make sure you get in touch to see if these classes are suitable for you.
There is an increasing need for people who have had a stroke to engage in exercise. as a stroke often results in reduced strength, mobility, fitness, mood as well as social isolation. Many of these problems could be alleviated through exercise, but a stroke may also result in a myriad of additional challenges such as pain , impaired movement or comprehension, which may render it difficult for people with stroke issues to access exercise facilities.
These challenges – as well as other complications – need to be recognised and managed effectively by exercise instructors to enable people to exercise safely. Our classes are led by accredited Exercise after Stroke Specialist Instructors.